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I’ve never worried about overdoing it or scratching my skin raw in the process. In under five minutes, I’m able to smooth out rough patches on my heels and on the outside of my big toes with just the fine grit side. As someone who doesn’t get bad calluses on my feet often, I can appreciate how gentle Footlogix’s file is for weekly to biweekly maintenance. This Footlogix file has a coarse side as well as a fine grit side. “These devices are not necessary to remove calluses and can easily cut the skin and lead to severe infection,” Stern explains. It’s made with a stainless-steel multidirectional grit, unlike cheese-grater-like foot files, which Splichal and Stern say to avoid.

Emily Splichal, D.P.M., from the Center for Functional & Regenerative Medicine, was “extremely impressed” by this specific Footlogix file that she and her patients use.
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Method: Manual | Material: Multidirectional stainless-steel grit | Strength: Gentle-to-mediumĪll of the experts we spoke to say a foot file is a gentle and effective way to remove calluses. “It’s all about maintenance with gentle filing and daily moisturizing, prevention, and treatment when necessary.” With that said, below are suggestions - ranging from gentle foot files to fast-acting gels - that have been vetted by our panel of experts and even tested by me. “There is no permanent cure for calluses,” explains Jacqueline Sutera, D.P.M., a podiatrist at City Podiatry. And if you don’t, you should aim for results over time and then work on consistent upkeep. If you have poor circulation or diabetes, it’s best to see a professional. An important note, however: Because we’re dealing with removing layers of skin, safety is a big component. That’s not always an option, though, so I asked about the most effective ways to soften your skin at home.
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All of them recommended seeing a professional pedicurist or podiatrist. “Your feet are your body’s foundation, and the smallest change can throw off your way of life and limit your independence.”Īs the Strategist’s personal-grooming expert, I spoke to Correa and nine other experts about the best ways to slough off calluses. “The key is to prevent calluses from getting to the point where they are causing discomfort,” says Marcela Correa, a licensed professional medical pedicurist and the founder of Medi Pedi NYC. While some function as protection for your joints, they’re not exactly sightly for sandal season, and, in some cases, they can get so hardened that they hurt.

Calluses are hardened areas of skin caused by increased friction and pressure.
